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DrMartyTashman.com |
Somerset, Middlesex, NJ |
Somerset, Middlesex, NJ |
Somerset, Middlesex, NJ |
Phone 21 (Telephone Consultations) |
Page 2 |
If you would like to learn more about this program give me a call. I am an affiliate therapist with The Center for Stress and Anxiety and will be glad to get you the program at a discount. The program can be used on it’s own or as an adjunct to therapy. |
If you would like to learn more about this program give me a call. I am an affiliate therapist with The Center for Stress and Anxiety and will be glad to get you the program at a discount. The program can be used on it’s own or as an adjunct to therapy. (2) We can use a very effective book called The Relaxation & Stress Reduction Workbook (4th edition)by Davis, Eshelman, and Mc Kay published by New Harbinger Publications On a regular basis (twice a week, weekly, bi-weekly, or monthly) we can set an agenda and then together we can: 1. Go over the work that you have done 2. Focus on questions that have come out of doing the "homework assignment" 3. Talk about what has gone on between our meetings and how the material applies 4. I can teach you adjunct material that goes along with the material that you have covered |
To learn about the Moderately and unStructured program go to the next page |